Eurostar train
Eurostar said only one train would leave London on Tuesday

Travellers heading for Europe face disruption from two separate strikes by workers in Belgium and France.

A 24-hour stoppage by Belgian rail workers, due to start at 2100 BST on Monday, will halt London to Brussels services through the Channel Tunnel.

Eurostar said it would be able to run only one of its services from London.

A 36-hour stoppage by general workers in France, starting on Wednesday night, is expected to affect pre-bank holiday travel for many Britons.

No connections

Eurostar advised all travellers to and from Belgium on Tuesday that they should change their travel plans and exchange their tickets for alternative dates or obtain refunds from the point of sale.

It said that Brussels Midi station would be closed for the 24-hour strike.

There would be no high-speed onward rail connections from Brussels to destinations in France, the Netherlands and Germany.

The only train leaving London's St Pancras international would be the 19:34 BST service, on the assumption that the Belgian high-speed line would re-open at 21:00 BST.

The French strike is due to begin at 1900 BST on Wednesday and last until 0700 BST on Friday.

Although Eurostar services to Paris are expected to operate as normal during this French strike, there is likely to be severe disruption for travellers within France.


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Teignmouth
The women were approached on Teignmouth seafront

A man with a fetish for plastic raincoats and cling film has pleaded guilty to two sexual assaults.

Nicholas Green, 47, of The Avenue, Newton Abbot, Devon, was arrested after two women, aged 49 and 46, were assaulted on Teignmouth seafront.

He admitted kissing them on the hand, neck and cheek and suggesting to one she should wear a plastic mac.

Green was given a two-year community order and ordered to sign the sex offenders' register for five years.

Since you were a young child you have had a distressing fetish for plastic macs and cling film
Sarah Munro QC

During the trial at Exeter Crown Court the prosecutor, Dave Bowen, said Green had previous convictions following a similar pattern.

In 1995 he indecently assaulted a 34-year-old woman, persuading her to put on plastic raincoats before kissing and fondling her.

He also went to the workplace of a 21-year-old woman and got her to put on a plastic "pack-a-mac".

He was also convicted for commonly assaulting a five-year-old girl, who he dressed in a raincoat and offered sweets.

'Incurable' fetish

He was traced, after the latest incident in Teignmouth, through his car registration number.

Recorder Sarah Munro QC said: "You have five previous convictions for similar offences and since you were a young child you have had a distressing fetish for plastic macs and cling film.

"You have used various ruses to ask women to put on plastic macs and cling film and your fetish appears incurable."

She warned Green that if he breached a voluntary behaviour contract to work with the probation service he would go to prison for "a very long time".


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Glen Johnson
Johnson played the whole FA Cup final on Saturday

Two members of Portsmouth Football Club's winning FA Cup squad have had their winners' medals stolen.

England defender Glen Johnson, 23, and goalkeeper Jamie Ashdown, 27, had their medals taken from Oakley Court Hotel in Windsor, Berkshire, during the weekend.

Johnson's went missing from his wash bag while Ashdown's was in his jacket which was stolen from the team hotel.

Portsmouth chairman Peter Storrie said the people responsible had "deprived our players of a lifelong dream".

Thames Valley Police confirmed the medals had been reported stolen on Monday.

'Fingers crossed'

Johnson, who played the full 90 minutes of Portsmouth's 1-0 win over Cardiff City, found his medal missing when he returned to the hotel after Sunday's victory parade.

He said: "We checked out of the rooms on Sunday and left our bags in a safe place to collect them after the parade. But when I got back it was gone.

"I'm just so disappointed. I'm just keeping my fingers crossed someone's going to give it back."

Goalkeeper Ashdown, who was a substitute for the final at Wembley, said his jacket, which contained the medal, went missing after he left it hanging on a chair at the hotel.

Portsmouth chief executive, Peter Storrie, said: "If someone has taken these medals, they have deprived our players of their lifelong dream.

"Clearly someone has come in from outside knowing that these medals were about and focused on taking them."


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A policeman on a street of Mozambique's capital, Maputo, during February's protests over bus fares
All Mozambican policemen will have to undergo fitness training

Mozambique police officers are to undergo a compulsory physical training programme, because some of them are too fat to run after criminals.

Interior Ministry advisor Pana Chande told the BBC that the poor lifestyle of many police officers was to blame.

Many of them have very large bellies and drink too much alcohol and smoke cigarettes, he said.

"Some of them are so large it is affecting their health and ability to run," he said.

"We are in a process of training officers and commanders at our training centres… We need men who are able to perform without problems," he told the BBC's Jose Tembe.

Mr Chande said many were slow and inflexible, often unable to chase criminals or act swiftly to avoid crime from occurring.

The physical training involves, among other things, running, gymnastics and simulating the chase of criminals.

He explained that the retraining programme is not a form of punishment, but an exercise aimed at improving the performance of the entire police.


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Sarah Ferguson and Princess Beatrice
Sarah Ferguson said her daughter was fit and healthy

The Duchess of York has accused parts of the media of making "outrageous" claims that her daughter is overweight.

In an interview with the BBC, Sarah Ferguson said her eldest daughter Beatrice was a fit and healthy size 10.

"The press has been absolutely outrageous, calling her such horrible names... I just think they ought to take more responsibility," she said.

Her remarks come ahead of a TV show in which the duchess helps an overweight family to improve their lifestyle.

Beach bikini

The duchess is a spokesperson for WeightWatchers and has long been concerned about the issue of obesity.

In recent weeks, some sections of the media have criticised 19-year-old Princess Beatrice's figure after she was photographed wearing a bikini on holiday in the Caribbean.

The most important thing we need to do is get people to understand: walk to work, or walk up stairs, take exercise, drink lots of water
Sarah Ferguson, Duchess of York

"Her comment was 'will they be happy if I get anorexia because then they would write about that?'" Sarah Ferguson told BBC Radio 4's Today programme.

"The thing is she is a regular size 10. She's very fit and well and healthy.

"I understand freedom of the press but what I don't understand is when it takes a regular, very healthy girl and tries to completely obliterate her confidence."

Wake-up call

She also spoke about how the family she helped in Hull as part of the two-part reality TV programme for ITV were typical of many others on low incomes.

She said they had not been educated about the ways they could make small, but significant, changes to their lives.

"Dad had diabetes and is now getting over it and I had to say to him 'you do realise, if you go on like this, you could be paralysed, you could lose your limbs', and I think it just gave him such a wake-up call, he'd never been told that," she said.

"The most important thing we need to do is get people to understand: walk to work, or walk up stairs, take exercise, drink lots of water.

"And you know, you can turn on the tap and drink water without having to pay for it."


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By Jim Reed
Newsbeat technology reporter

Facebook logo
Facebook hasn't changed the site since it was launched four years ago
If you are getting fed up of all the vampires, booze mail and super wall posts, then help could be on the way.

The social network site Facebook is getting ready for the first major makeover in its short history.

Designers are planning some widespread changes to the way the core profile page is organised, aimed at making it "simpler, cleaner and more relevant".

The site is consulting its users on the changes ahead of a gradual roll out starting next month.

Tabbed browsing

Facebook is currently based around a single main page showing a news feed, friends and applications.

But critics say a big increase in the number of free gifts, games and quizzes has left the site looking cluttered and confusing.

Facebook's answer is to split the main profile into five separate pages, all accessed by clicking on tabs at the top of the screen.

New look Facebook 'feed' page
The new 'feed' tab will include wall posts and your recent activity with separate tabs for wall posts, photos and applications

It is likely that the "wall" function, which lets users post comments and messages about their friends, will be moved off the main page and onto a separate tab.

A single "publisher" function will let users add video, photos and links to the wall.

Applications like games and quizzes will also be moved on to their own dedicated page.

Decluttering the site

Facebook is now the most popular social network in the UK with 8.9m members, according to the most up-to-date figures from Nielsen Online, the internet research company.

When it launched to the general public in 2006, it was seen as a clean and simple alternative to its main rival MySpace, which gives its users much more freedom to design their own pages.

You are taking away exactly what made Facebook unique. What are you thinking?
Comment on Facebook about their redesign
Facebook jumped in popularity when it decided to let commercial, third-party companies develop their own applications for the site.

There are now 25,000 different pieces of software available ranging from dating games to music players and time-wasting quizzes.

But some users say their pages have become bloated, cluttered and annoying.

Tens of thousands have joined Facebook petitions asking for the site to disable the 'invite' function on applications.

If it ain't broke...

Facebook has been working on its "decluttering" project since the start of the year.

New look Facebook page
In the new 'feeds' you would be able to filter down to only wall posts
In the past, the site has been criticised for introducing new functions without properly consulting its users.

It was forced to backtrack last year after it tried to introduce a new advertising system that collected information from other websites about a user's activities.

This time around, it has set up a group to consult on the changes.

A total of 85,000 Facebook users around the world can comment on new features as they are proposed.

The first reviews are mixed. Some users support the project, others are already disappointed.

One said: "The site is becoming far too commercial. You will pay for it by losing users to other sites. You are taking away exactly what made Facebook unique. What are you thinking?"
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Edward Timpson and Tamsin Dunwoody
The candidates are among 10 contesting Crewe and Nantwich

Tamsin Dunwoody, Labour's candidate in the Crewe and Nantwich by-election, has defended her campaign's portrayal of her Conservative rival as a "toff".

She said activists dressed in top hats had helped highlight Edward Timpson's wealth and were "good visual imagery".

Mr Timpson said he had not been "hurt" by "old class-war tactics" with polls suggesting the Tories could make their first by-election gain since 1982.

And a Labour vice chairman told the BBC the campaign had been "a little crude".

There are 10 candidates for the Crewe and Nantwich by-election, which takes place on Thursday.

It follows the death of long-serving MP Gwyneth Dunwoody - Ms Dunwoody's mother - who passed away last month.

'Difference'

The Labour campaign has portrayed Mr Timpson, who is a lawyer, as a "toff".

Ms Dunwoody's website says: "Do you want a Tory con man or a Dunwoody?"

She told the BBC her campaign had used "good visual imagery of the difference between my opponent and myself".

Maybe it's a little crude but it's trying to get across a legitimate political message
Stephen Ladyman
Labour MP

"I don't have a £53m pound fortune supporting me. I don't have a £1.5m mansion. I am just a single, unemployed mother of five fighting hard for a job," she said.

Mr Timpson said: "I've not been hurt at all. In fact, it's made me stronger and even more determined to put forward our positive message, which is really what people are interested in.

"They're not interested in old class-war tactics. What they're interested in are what are the local issues here, about the rising cost of living, the rise in crime and the cuts in local services.

"That's what matters to people and that's why we have campaigned very heavily on those issues."

I wouldn't be surprised if it continues at the general election, because there are sufficient Neanderthals at the top of the Labour Party that will insist on this strategy
Eric Pickles
Conservative MP

Labour vice-chairman Stephen Ladyman told BBC Radio 4's The World at One he thought his party could have been a "bit more witty" in getting its message across.

On the "toff" slogan, he said: "Maybe it's a little crude but it's trying to get across a legitimate political message that the Conservative candidate hasn't done anything in the area.

"He's a rich man and he won't understand the problems that people face day-to-day."

'80 siblings'

But Conservative MP Eric Pickles, who is running his party's campaign in Crewe, said the "class-war" tactics had "back-fired".

"When you see your opponents making a dreadful mistake and under-estimating the intelligence of the electorate, you should feel some joy," he said.

"My candidate's child's name is down for the local state school, his family belongs to a tradition of fostering and he has had 80 siblings, all from challenging backgrounds, so he is very much in touch with reality.

"Labour seems to think if they just press a couple of buttons, working class people are going to jump around on a basis of class envy.

"I think we have moved on. I think Britain is a much more civilised place than that."

'Mean and nasty'

Mr Pickles said he would not be surprised if these type of tactics continue into the next general election "because there are sufficient Neanderthals at the top of the Labour Party that will insist on this strategy.

"It's mean and it's nasty and it sums up Gordon Brown."

Liberal Democrat leader Nick Clegg said on Sunday that he believes their candidate - Elizabeth Shenton - could win the by-election, whose result is due in the early hours of Friday morning.

He said the Labour vote was collapsing and that people were not turning to the Conservatives after asking questions about the "substance" behind their "rhetoric".


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Bilbo
Bilbo has been credited with helping swimmers

Bilbo, Britain's only lifeguard dog, who patrols Sennen in west Cornwall will no longer be seen on duty.

The RNLI has taken over beach safety at Sennen from Penwith District Council this year.

And it says the 14-stone Newfoundland will be unable to patrol as a lifeguard because of a dog ban on the beach.

Bilbo's owner said the decision to keep a lifesaving asset off the beach was a "scandal", but Penwith council is backing the RNLI.

He is the biggest asset for beach safety and for the RNLI to disown him is a scandal
Steve Jamieson
Bilbo has been part of the lifeguard team at Sennen for the past three years and was praised for helping to prevent a swimmer getting into difficulties.

He wears a special yellow jacket and can paddle out to stricken swimmers, pulling a rescue float with him.

But his owner, Steve Jamieson, 53, has been told by the RNLI that a concession which got Bilbo round a beach ban, was no longer acceptable for safety reasons.

Bilbo had been allowed to carry out his life guarding duties in the past because he had been carried on an all terrain bike (ATB) when he was not at the lifeguard hut or in the sea.

Now that the RNLI has taken over life guarding duties, it is not allowing him on their ATBs.

Rebecca Kirk, chief environmental officer at the council, told BBC News: "If he is on the beach it is against the law.

"It puts us in a really difficult position, but we have to be consistent."

Bilbo
Bilbo has been carried on ATBs to get round the ban in the past
Bilbo is not classed as a working dog, so if he goes on the beach, owner Mr Jamieson faces a £75 fine.

He said: "I was dumbstruck when I was told.

"He is the biggest asset for beach safety and for the RNLI to disown him is a scandal."

Steve Instance, the RNLI's lifeguard inspector the South West, said: "We have been as flexible as possible.

"But ATBs are for one person only and if a dog is 14 stone he is a passenger and that is simply not safe.

"We are not simply sticking to the rules for the sake of it. There are a lot of accidents on ATBs."

He added: "Bilbo is a fantastic asset and we have told Mr Jamieson he can use him for PR work and safety education in schools.

"But it is not suitable for the RNLI to have him as an operational lifeguard."

Newfoundland dogs are well adapted to swimming because they have a double coat - with the outer layer repelling water - and webbed paws.


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By Jane Elliott
Health reporter, BBC News

As the government launches its latest campaign to help people monitor what they drink, two drinkers keep an alcohol diary for a week - and get a doctor's verdict.

'I THOUGHT I CANCELLED OUT THE BADNESS'

Caroline Eardley, 27, classes herself as a social drinker, who drinks no more than other people she knows, so she was shocked when she saw her total.

"When I wrote down the amount, I was like 'woah that is a lot'.

ALCOHOL DIARY - MAY 7-13
Caroline Eardley
Wed - no alcohol
Thur - Evening at a friend's = 2 units
Fri - lunch out, then to a pub and a house-warming = 20 units
Sat - friend's birthday - 10 units
Sun - no alcohol
Mon - wine with dinner = 3 units
Tue - wine with dinner = 2 units
Week's total = 37 units
Recommended limit = 14 units

"But I don't know anyone my age who sticks to 14 units a week."

Caroline, who works in PR in London, added: "I have a good job, I have no problems at work so I think so long as I am dealing with the day-to-day I will deal with the future.

"You think, I'm not caning it every night so what damage can it be doing?"

But Dr Dave Tomson, a Tyneside GP who works in alcohol services, said Caroline's drinking was "hazardous" and bordering on the "harmful and risky".

"The risks for Caroline, at the rates she is currently drinking, are what could happen to her after she has drunk 20 units.

"They might be very simple risks such as falling over and twisting her ankle, or doing her back in, or driving while drinking. And if this drinking level is a pattern she could also face relationship difficulties.

"If she sustained this pattern of drinking she would gradually get early problems such as weight gain. She is drinking at least two extra meals a week."

But he warned there were also long-term risks, which young drinkers like Caroline often ignore.

"Over time Caroline faces rises in blood pressure both acute and chronic rises in cholesterol and a fatty liver. She will eventually increase her risk of heart disease, liver disease and stroke," he said.

"She will also have an increased risk of breast cancer. Mouth throat and oesophageal cancers are rare, but she will increase her risk of them.

'I'll stop when I'm older'

Caroline said she might now alternate alcoholic and soft drinks when she is out.

"I always used to think if I had two or three days where I did not drink at all it cancelled out the badness."

I think at the moment I am being a bit hedonistic
Caroline Eardley

One of Caroline's grandmothers had breast cancer, and Caroline said the increased risk linked to drinking was "scary".

But she said: "The thing that scared me the most was the extra calories, because I would never eat two extra meals.

"This has made me pay more attention to what I drink, but I don't know whether it will make me change and that is a scary thing.

"When I have children and get older I know my drinking will stop.

"I think at the moment I am being a bit hedonistic."

'I'M NOT WORRIED'

Mark Foster is a keen runner and considers himself fit and healthy, so says he sees no problem with drinking over 100 units in a week.

The 29-year-old London-based economist said: "I have the same pattern of drinking throughout the week."

ALCOHOL DIARY - MAY 5-11
Mark Foster
Bank holiday - out with friends = 17 units
Tue - curry with friends = 12 units
Wed - park and pub with friends = 16 units
Thur - birthday meal =7.7 units
Fri - barbeque = 16 units
Sat - a friend's 30th = 25 units
Sun - another barbeque = 18.5 units
Week's total = 112.2 units
Recommended limit = 21 units

Rather than use units to gauge safe drinking levels he said his aim was not to get drunk.

"I don't binge for one or two days and I don't like getting drunk - I rarely have a hangover.

"I was a bit tipsy on the Saturday night, but not drunk.

"I don't drink at lunch times and don't worry about my current drinking patterns."

But Dr Tomson said Mark's drinking pattern suggested he could be alcohol dependent.

"This is a worrying drinking diary. He is drinking almost six times his recommended weekly limits, he never doesn't have a binge.

"He hasn't drunk under six units in one session and is probably over the drink-drive limit.

"Mark is obviously young and allegedly fit but he is probably already experiencing symptoms.

"The drinking plays a part in his tiredness and he does confess to a few feeling rotten in the mornings.

"And if he continues drinking at this level he will have significant health problems before he is 40."

Impotence

Dr Tomson said Mark's liver would already show acute inflammation because of the toxins in alcohol.

One hundred and whatever units means nothing to me
Mark Foster

And he faces problems with insomnia, impotence and poor concentration, plus long-term risks of liver and pancreas damage, heart disease, raised blood pressure, some cancers and stroke.

"Ultimately he has increased risk of brain damage."

But Mark said he had been drinking regularly at these levels for about a decade and was unconcerned about future health risks.

"I am fit and healthy so don't really consider my drinking to be a problem because there is no evidence.

"I don't think the health risks mentioned will make me change.

"I suppose I will change in the future as the circumstances of my life change, but not today or tomorrow.

"When I saw the units totalled up they didn't really mean anything to me. I can't really put them into context.

"One hundred and whatever units means nothing to me."
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